Saturday, 22 June 2013

Insomnia Because of Coffee

I was insomnia.

I thought caffeine has only little effect on preventing me from sleeping, but who knows, 2 nights ago it makes me hardly get into sleep. I got on bed at 11 something, but after laying for an hour, I couldn't sleep. I then got off from bed to do my thing and got back to sleep at 2am. Sadly, I woke up at about 5am and couldn't get back to sleep. So I slept for 3 hours only. And I feel really tired when I go work.

From now onward, I dare not drink coffee at night anymore, unless I plan to sleep at late night.


  1. I cannot drink too much of coffee and milk tea or else I will not feeling well and want to vomit ~ =="

    1. Too bad, you couldn't enjoy the wonderful taste of coffee.